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creating a queen

creating a queen

just a girl | starting over | learning to reign

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Month: July 2017

Choosing joy.

July 9, 2017 ~ creatingaqueen ~ Leave a comment

 I'm gonna be candid.  It's been a hell of a few days.  I know I go into a lot of things here but all the details that sent me off the deep end are going to remain in my secret journal not my public one.  When there are other people involved it gets tricky and … Continue reading Choosing joy.

the great depression

July 1, 2017July 1, 2017 ~ creatingaqueen ~ Leave a comment

138 day move streak.  4 perfect months.  21 pounds and 23 inches lost.  I've had quite the string of accomplishments lately.  I'm not trying to brag; I'm just proud of myself.  That's a lot.  I had (have) a long way to go.  I started this year wanting to be healthier not only physically, but mentally … Continue reading the great depression

will the real sarah please stand up

I've never been the type of gal to be bashful of who I am and where I come from. I own it. However the last couple of years has shown me the Sarah that I thought I knew needs to start over; from the ground up. Join me on my journey!

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anxiety beauty behavior modification birthday books changes dance depression diet divorce elimination diet emotions exercise failure feelings Fitness fun goals habits hair happiness happy health iifym journaling laughter life love macros memories mental health mood moving music new progress random real self love self talk silly sleep starting over strength stress thoughts weight weightloss wellness yoga
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