I'm gonna be candid. It's been a hell of a few days. I know I go into a lot of things here but all the details that sent me off the deep end are going to remain in my secret journal not my public one. When there are other people involved it gets tricky and … Continue reading Choosing joy.
138 day move streak. 4 perfect months. 21 pounds and 23 inches lost. I've had quite the string of accomplishments lately. I'm not trying to brag; I'm just proud of myself. That's a lot. I had (have) a long way to go. I started this year wanting to be healthier not only physically, but mentally … Continue reading the great depression