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creating a queen

creating a queen

just a girl | starting over | learning to reign

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Tag: behavior modification

identity crisis

June 2, 2019 ~ creatingaqueen ~ 1 Comment

For some reason lately I've started every conversation with the greeting "Yo." Or "Heyo." I have no idea where it has come from, but when you get a "yo" from me instead of a "hello", welcome to being my friend. You want to know something funny? Every time I say it, and I mean EVERY … Continue reading identity crisis

a weighty perspective

May 13, 2019May 13, 2019 ~ creatingaqueen ~ Leave a comment

I think if I tried to summarize this blog 5 words it would probably be "Sarah Struggles to Lose Weight." I'm frankly kind of embarrassed that is what the sum of my thoughts have centered upon. It's pretty boring too. Anywho, in light of my recent attempts to shed some of the mental and emotional … Continue reading a weighty perspective

but then I stopped.

May 7, 2019May 7, 2019 ~ creatingaqueen ~ Leave a comment

OLIVIA NEWTON-JOHN, Physical video, circa 1981-82 I'm writing this during the day. ON MY LUNCH BREAK. Yeah, I still can't get over that. 🙂 So this morning I did something that I wanted to write about. You want to know what it was? I didn't go to the gym and I didn't feel guilty about … Continue reading but then I stopped.

will the real sarah please stand up

I've never been the type of gal to be bashful of who I am and where I come from. I own it. However the last couple of years has shown me the Sarah that I thought I knew needs to start over; from the ground up. Join me on my journey!

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anxiety beauty behavior modification birthday books changes dance depression diet divorce elimination diet emotions exercise failure feelings Fitness fun goals habits hair happiness happy health iifym journaling laughter life love macros memories mental health mood moving music new progress random real self love self talk silly sleep starting over strength stress thoughts weight weightloss wellness yoga
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