I changed my hair color this week. I needed change. I am obsessed with it. Red! Hello all. I know I've been MIA the last several weeks and I'm sorry for that. Life has been happening. Lots of life has been happening. Real life with hard emotions, big decisions, love, loss, and forging forward. And … Continue reading heartburn.
I'm going to preface this entire post with I AM NOT A NUTRITIONIST. Honestly, if it weren't for the instruction from some very smart individuals I'd be flying by the seat of my pants. I do what I'm told. So any of what I say you attempt to make your own, I'd encourage you to … Continue reading you count what?