If you've followed me for very long at all, I write a lot about my weight, exercise, diet, etc. I like these things. I like seeing progress and I hate admitting failure. However, like two sides to any coin you're always going to have them both. Last year it was success upon success in my … Continue reading really real reality
Tag: muscle
let’s talk about muscle
I had the most eye-opening realization this past week and I have to share. I'll be honest - the whole concept of "muscle" has really been quite foreign to me most of my life. And what I mean by muscle is actually TRYING to attain any kind of muscle growth/definition that was outside of the … Continue reading let’s talk about muscle
