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creating a queen

just a girl | starting over | learning to reign

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Tag: weightloss

2019 in review

December 27, 2019December 27, 2019 ~ creatingaqueen ~ 2 Comments

A very dear friend of mine, Willie, shared this with me after one of my most raw posts this past year. I've kept this as a reminder that I vowed to be real and not fake, no matter the cost. It's special to me. I was almost dreading writing this post. I've done it every … Continue reading 2019 in review

a weighty perspective

May 13, 2019May 13, 2019 ~ creatingaqueen ~ Leave a comment

I think if I tried to summarize this blog 5 words it would probably be "Sarah Struggles to Lose Weight." I'm frankly kind of embarrassed that is what the sum of my thoughts have centered upon. It's pretty boring too. Anywho, in light of my recent attempts to shed some of the mental and emotional … Continue reading a weighty perspective

Black coffee and honesty

February 16, 2019February 16, 2019 ~ creatingaqueen ~ Leave a comment

One of my compromises with myself when I started this blog (in deference to my last one) was to be completely honest. You get the good and the bad, the ups and downs, the wins and the losses. Why be fake? Why try to trick everyone into believing that life is rosy all the time … Continue reading Black coffee and honesty

tired and hungry and sore

January 11, 2019January 11, 2019 ~ creatingaqueen ~ Leave a comment

Well, I think my title says it all. It fully encapsulates this week. I started Phase II of my new year journey on Monday. I jumped in with both feet. Phase II included new programming at the gym (both strength and HIIT), calorie and macro guidelines based on my reading of Fat Loss Forever, and … Continue reading tired and hungry and sore

really real reality

August 23, 2018August 23, 2018 ~ creatingaqueen ~ Leave a comment

If you've followed me for very long at all, I write a lot about my weight, exercise, diet, etc.  I like these things.  I like seeing progress and I hate admitting failure.  However, like two sides to any coin you're always going to have them both.  Last year it was success upon success in my … Continue reading really real reality

Climbing again

January 12, 2018 ~ creatingaqueen ~ Leave a comment

It is Friday night and I'm sitting here on my sofa, having a cup of sleepy tea, and watching Grace & Frankie (again) on the TV. (Side note: I'm SO excited for Season 4 which comes out next week.) ANYWAY. I got off work this afternoon and came home and deep cleaned my living room. … Continue reading Climbing again

the post I wasn’t sure I’d ever get to write.

September 4, 2017September 4, 2017 ~ creatingaqueen ~ 1 Comment

It's Monday morning on Labor Day.  I'm sitting here on my sofa, having a cup of tea, planning my meals for the week, and gearing myself up to hit the gym.   This last month, especially the last week has been one of the most stressful I've had in a while.  Exactly four weeks ago … Continue reading the post I wasn’t sure I’d ever get to write.

gasp! we are all broken in some way.

August 2, 2017August 2, 2017 ~ creatingaqueen ~ Leave a comment

Don't let anyone fool you, especially those pretty put-together instagram folks, no one is perfect.  It's so very simple to take photos or share the one tiny corner of your life that is clean, tidy, skinny, modern, detailed, polished, or beautified while ignoring the other 98% that is "normal."  (I cannot tell you how long … Continue reading gasp! we are all broken in some way.

all things may

May 30, 2017May 30, 2017 ~ creatingaqueen ~ 1 Comment

We are almost halfway through this year.  I hate that my mom was right, that time really does go faster the older you get.  So yeah, May is over (one more day anyway.)  Let's see how this month broke down for me: HEALTH: I'm happy to report I was 100% on my macros everyday.  I … Continue reading all things may

you count what?

May 3, 2017May 3, 2017 ~ creatingaqueen ~ 1 Comment

I'm going to preface this entire post with I AM NOT A NUTRITIONIST.  Honestly, if it weren't for the instruction from some very smart individuals I'd be flying by the seat of my pants.  I do what I'm told.  So any of what I say you attempt to make your own, I'd encourage you to … Continue reading you count what?

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will the real sarah please stand up

I've never been the type of gal to be bashful of who I am and where I come from. I own it. However the last couple of years has shown me the Sarah that I thought I knew needs to start over; from the ground up. Join me on my journey!

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